NapalmFitness.com

Is It Possible to Build Muscle on a Vegetarian Diet?

Tweet Is it possible to build muscle on a vegetarian diet? I receive this question all the time from avid fitness enthusiasts, students or clients. In the end, Livestrong.com provides another educational article detailing the possibility of building muscle without eating meat, as well as the challenges that a vegetarian diet creates for the fitness enthusiast. It’s possible to build muscle on a vegetarian diet, but it’s a little more difficult than doing so with [...]

Posted by Todd Seyler - March 10, 2013 at 8:36 pm

Categories: Nutrition Tags: build, diet, muscle, Napalm Fitness, nutrition, power, strength, todd seyler, vegetarian, women

Whole Foods Commits to Full GMO Transparency

Tweet On the Whole Foods website, representatives for the organic super-chain released a statement ensuring that Whole Foods will now provide labeling for all their produce and food at every store. Whole Foods Market© commits to full GMO transparency Company supports consumer’s right to know by setting five-year deadline for labeling GMOs Whole Foods Market announced today at Natural Products Expo West that, by 2018, all products in its U.S. and Canadian stores1 must [...]

Posted by Todd Seyler - March 9, 2013 at 1:28 am

Categories: Nutrition Tags: fruits, GMO, government, Napalm Fitness, organic, produce, todd seyler, transparency, vegetables, Whole Foods

Flame Retardant in your Mountain Dew. Yep, You’re Drinking Poison.

Tweet ABC News is the latest media outlet to detail the poisonous chemicals in many drinks on store shelves. The latest exposure is the flame retardant in Mountain Dew. Earlier this month, Gatorade revealed the flame retardant chemicals that comprise the majority of their so-called “sports drinks.” (This Exercise Physiologist believes that Gatorade is nothing more than sugar and chemicals advertised brilliantly to prey on the innocence of its buyers. But that is another [...]

Posted by Todd Seyler - March 8, 2013 at 5:25 pm

Categories: Nutrition Tags: chemicals, flame, lifestyle, Mountain Dew, Napalm Fitness, nutrition, obesity, pop, retardant, soda, todd seyler

What’s Really Inside the Cinnabon Classic Cinnamon Roll?

Tweet What’s really inside the Cinnabon classic cinnamon roll? Livestrong.com shares the truth behind the ingredients included in the Cinnabon classic cinnamon roll. Think twice before you order a Cinnabon the next time you are at the food court in the mall. We know, it’s so hard to resist walking by any Cinnabon, especially at the mall or airport, where your healthy food options are already limited. Just one whiff of the sweet frosted, [...]

Posted by Todd Seyler - March 8, 2013 at 4:09 pm

Categories: Nutrition Tags: Cinnabon, food, gluten, GMO, Napalm Fitness, nutrition, todd seyler

Is It Possible to Build Muscle on a Vegetarian Diet?

Whole Foods Commits to Full GMO Transparency

Flame Retardant in your Mountain Dew. Yep, You’re Drinking Poison.

What’s Really Inside the Cinnabon Classic Cinnamon Roll?

Further Reading

Energy Drinks…Do Health Issues Outweigh the Benefits?

The Effects of Diet and Metabolism on the Body

TRX Integration Resistance Training WOD February 18, 2013

Antibiotics in Meat and Poultry are on the RISE!

5 Most Overrated Resistance Training Exercises

Best Post-Workout Foods to Eat After Training

Top 5 Mass Gaining Mistakes and How to Correct Them

Distance Personal Training: Your Tool to a Healthy Body